Mangalore Buns are traditionally enjoyed as a breakfast item or evening snack. These buns are famous in Mangalore for their unique flavour and texture, which separates them from other Indian snacks. Mangalore buns, which have a crispy surface and a soft, pillowy inside, are one of favourite local cuisine and are generally served with a cup of tea or coconut chutney.

Mangalore Buns Recipe

If you are interested in making these delightful snacks at home, Here we have shared Mangalore buns recipe with step by step process on how to prepare them. This recipe highlights the use of ripe bananas, flour, and spices, resulting in a deliciously sweet and aromatic snack that everyone will love. Enjoy your Mangalore buns warm for the best experience!

How to Make Mangalore Buns at Home

Ready to bring the taste of Mangalore Buns to your kitchen. let’s start making Mangalore buns at home.

Ingredients

To make Mangalore buns, you will need the following ingredients:

•   Two ripe bananas 
•   2 cups all-purpose flour or maida
•   Two tablespoons sugar
•   1/2 cup yoghurt or curd
•   1/2 teaspoon baking soda
•   A pinch of salt
•   One tablespoon of ghee or melted butter
•   Oil for deep frying
•   Optional additions: A pinch of cumin seeds and 1/2 teaspoon cardamom powder for extra flavour.

Equipment

To make, you’ll need:

•   A mixing bowl
•   A rolling pin
•   A frying pan or deep fryer
•   A slotted spoon
•   Paper towels for draining excess oil

Instructions for Preparing Banana Buns Recipe

Follow these simple steps to make delicious Banana Buns

1. Mash the ripe banana in a mixing bowl. Until they form a smooth paste.

2. Add sugar, yogurt, baking soda, salt, and ghee. In mashed bananas and mix well.

3. Slowly add the flour, mixing until a soft, sticky dough forms. The dough should be soft but not too wet.

4. Cover the dough with a moisture cloth and let it rest for at least 4-6 hours or overnight. This allows the dough to ferment, giving the buns their softness and flavour.

5. After the dough has rested, knead it lightly for a few minutes.

6. Divide the dough into small lemon sized balls.

7. Roll out each ball on a soft floured surface to about 4-5 inches in diameter. The thickness should be similar to that of a  puri (thin, yet not too thin).

8. Heat oil in a deep frying pan with medium heat. Ensure the oil is enough hot by dropping a small piece of dough into it, if it rises to the surface quickly, the oil is ready.

9. Gently slide one rolled out bun into the hot oil. Fry until it puffs up and shows in golden brown, flipping occasionally to ensure even cooking.

10. Remove the fried bun using a slotted spoon and place it on top of the towels to drain excess oil.

11. Repeat the process with the remaining dough.

12. Serve the Mangalore buns hot with coconut chutney, or enjoy them with tea or coffee.

Tips for Perfect Mangalore Buns:

•   Use Overripe Bananas: Overripe bananas add natural sweetness and softness to the buns.
•   Resting Time: Allow the mixed dough to rest for the recommended time to achieve the perfect texture.
•   Temperature Control: Maintain medium heat while frying to ensure the buns cook evenly and do not absorb excess oil.

Why Mangalore Buns Are Famous

Its Unique Taste

Mangalore buns stand out for their unique flavour, a delightful combination of banana sweetness and yoghurt tang. Their soft and fluffy texture and a hint of cardamom or cumin make them versatile enough to be enjoyed as a special snack or with savoury dishes like chutney or sambar. Their distinct taste is a treat for the palate and a comforting reminder of home for many Mangaloreans.

What Is The History Behind Mangalore Buns?

The cultural and food traditions of the coastal Karnataka region are the source of Mangalore buns. The Udupi Brahmins, who are known for their creative vegetarian cooking, are thought to have invented these buns first. The recipe’s use of bananas is probably a result of the area’s many banana farms. Mangalore buns were a common snack in local, popular restaurants and homes over time. Their delicious flavor and simple preparation won them over. Nowadays, people of all ages love them and they are a fundamental component of Mangalore’s street food culture.

FAQ

What are Mangalore Buns?

Mangalore Buns, also known as Banana Buns or Banana Puri are soft, fluffy, deep fried snacks made from ripe bananas, flour, and yoghurt. They are a popular breakfast or snack in coastal Karnataka, typically served with coconut chutney or enjoyed with tea.

How many calories are in Mangalore Buns?

One Mangalore bun typically contains around 175 calories, depending on its size and ingredients. The calorie count varies based on the oil absorbed during frying, so it’s important to consider both portion size and preparation methods

Is Mangalore Buns Good for Health?

While Mangalore buns are delicious, they are deep-fried and contain sugar, so they should be enjoyed in moderation. However, they provide some nutritional benefits from bananas, such as potassium and fibre.

What are the Other Names of Mangalore Buns?

Mangalore buns are also known as Buns Puri, Sweet Banana Buns or Banana Puri.

What are the Different Types of Buns?

Apart from Mangalore buns, other popular types of buns include:

•   Stuffed buns (filled with savoury fillings like potatoes or paneer).
•   Plain buns.
•   Sweet buns flavoured with coconut or raisins.

How Long Do Mangalore Buns Last?

Mangalore buns can last up to 2 days when stored in an airtight box at room temperature. They are good enjoyed fresh but can be reheated in a toaster or oven.

The post Mangalore Buns Recipe | Banana Buns Recipe | Banana Puri Recipe appeared first on Mangalore Blogs.

This blog will take you on a Culinary Journey through the 15 best Mangalore foods you must try, featuring everything from iconic Mangalorean foods to street foods and desserts.

What is So Special About Mangalore Foods?

Mangalore foods are known for their unique flavours that combine a variety of spices, coconut, tamarind, and fresh herbs. Mangalore cuisine’s unique balance between spicy, tangy, and savoury flavours sets it apart. Using local ingredients such as fresh seafood, coconut milk, and regional spices like dried red chillies and mustard seeds creates both comforting and exotic dishes. The city’s culinary practices have been influenced by diverse communities, including the Tuluvas, Konkanis, and Mappilas, adding layers of flavour to its already rich food culture.

Best 15 Mangalore Foods You Must Try

Mangalore has various dishes that will leave your taste buds craving more. Here are 15 must-try Mangalore dishes, complete with a brief description, recommended places to try them, and tips for making them home.

So let’s begin with our:

1. Mangalorean Fish Curry (Meen Gassi)

A spicy, tangy fish curry made with coconut, tamarind, and a unique blend of spices, Mangalorean Fish Curry, or Meen Gassi, is a staple in Mangalore homes. The fresh catch from the Arabian Sea, typically mackerel or kingfish, is slow-cooked in a rich coconut-based gravy.

 Mangalore foods famous cuisine Mangalorean Fish Curry

Recommended to try in : Machali, Narayana’s Mangalore

Tip: For the best flavour, use freshly grated coconut and allow the curry to simmer for a long time.

Cooking Techniques:  To achieve the authentic taste, it’s essential to dry roast the spices before grinding them into a paste. This brings out the curry’s richness and flavor.

Paring suggestion: Mangalorean Fish Curry pairs beautifully with steamed rice or neer dosa. For a complete Mangalorean meal, serve it alongside sol kadi, a refreshing drink made from kokum and coconut milk.

2. Mangalorean Chicken Ghee Roast

Originating from the small town of Kundapur near Mangalore, Chicken Ghee Roast is a spicy chicken dish cooked in clarified butter (ghee) with a blend of fiery red chillies and tangy tamarind. It truly captures the essence of Mangalore cuisine.

 Tender chicken roasted in rich, flavorful ghee masala.

Recommended to try in : Shetty Lunch Home, Kundapur

Tip: Marinate the chicken overnight for deeper flavors.

Pairing Suggestions: Best enjoyed with neer dosa or jeera rice and a side of cucumber raita to balance the heat.

Cooking Techniques: Dry roast and grind the spices, then cook the marinated chicken in generous ghee on low heat for a rich, tender finish.

3. Kori Rotti

A unique combination of crispy rice wafers (roti) served with a spicy chicken curry, Kori Rotti is a traditional dish of the Mangalorean Tulu-speaking community in Mangalore. The rotting soaks up the flavorful chicken gravy, making it a perfect comfort food.

Crispy rice roti served with spicy chicken curry

Recommended to try in : Janatha Deluxe, Mangalore

Tip: Make the rotti at home for a fresher, crunchier taste.

Pairing Suggestions: Enjoy Kori Rotti with a side of pickle for an extra tangy kick, or pair it with a simple cucumber salad to balance the spice.

Cooking Techniques: Prepare the chicken curry with freshly ground spices and allow it to cook for the flavors to combine. then serve immediately over the crispy rotti for the best texture.

4. Mangalore Buns (one of the must try Mangalorean food ) 

Mangalore Buns are sweet, fluffy, and deep-fried buns made with ripe bananas, flour, and yogurt. They are often served as a breakfast item or an evening snack with coconut chutney.

Sweet, fluffy banana bread perfect for breakfast or snacks

Recommended to try in : New Taj Mahal Cafe, Mangalore

Tip: Use overripe bananas for a softer texture.

Pairing Suggestions: Pair Mangalore Buns with a hot cup of filter coffee for a classic Mangalorean breakfast, or serve with spicy tomato chutney for a flavorful contrast.

Cooking Techniques: Allow the dough to rest for a few hours to achieve the perfect softness, then deep fry in medium-hot oil for a golden, fluffy finish.

5. Gadbad Ice Cream

A signature dessert of Mangalore, Gadbad Ice Cream is a delightful sundae made with layers of different ice cream, jelly, nuts, and fresh fruits. Its textures and flavors make it a favorite among locals and tourists.

Colorful layered ice cream dessert with fruits and nuts

Recommended to try in : Ideal Cafe, Mangalore

Tip: Add a mix of seasonal fruits for a fresh twist.

Pairing Suggestions: Pair Gadbad Ice Cream with crispy wafers or serve it in a chilled glass for an extra refreshing treat.

6. Mangalore Biryani

Unlike the typical biryani, Mangalore Biryani is made with jeera samba rice and a unique blend of spices. It is often accompanied by a boiled egg and spicy raita. It’s less spicy but more aromatic than other types of biryani.

rice dish with marinated meat and spices

Recommended to try in : Biryani Paradise, Mangalore

Tip: Use small-grain jeera samba rice for an authentic texture.

Pairing Suggestions: Enjoy Mangalore Biryani with a side of cucumber raita and pickle to enhance the flavors, or pair it with a glass of buttermilk to balance the spices.

Cooking Techniques: Cook the rice separately until it’s just done, then layer it with the spiced meat for a perfect, fragrant biryani.

7. Prawns Sukka

Prawns sukka is a dry preparation of prawns cooked with grated coconut and a medley of spices. It is a popular Mangalorean seafood dish. The coconut adds a sweet nuttiness, while the spices provide a spicy kick.

 Spicy prawns cooked with coconut and flavorful spices

Recommended to try in : Giri Manja’s, Mangalore

Tip: Fresh prawns make all the difference in this dish.

Pairing Suggestions: Pair Prawns Sukka with neer dosa or steamed rice to complement the rich, spicy flavors. A side dish of slices of lemon offers a cool twist.

Cooking Techniques: Cook the prawns on medium heat to retain their juiciness, and toast the grated coconut until golden for an enhanced flavor.

8. Anjal Fry (Kingfish Fry)

Anjal Fry, or Kingfish Fry, is a simple yet delicious dish in which slices of kingfish are marinated with red chili paste and shallow-fried until crisp. It is best enjoyed with rice and curry or as an appetizer.

Crispy fried kingfish seasoned with spices and herbs

Recommended to try in : Narayana’s Mangalore

Tip: Marinate the fish for at least an hour for the flavors to penetrate.

Pairing Suggestions: Serve Anjal Fry with a squeeze of lemon and a side of onion rings for a refreshing contrast, or pair it with a light vegetable stir-fry to balance the richness.

Cooking Techniques: Fry the fish on medium heat to achieve a crispy exterior while keeping the inside tender, and use minimal oil for a healthier version.

If this one feels interesting then you have to read  : Top 11 Famous Night Street Food in Mangalore

9. Mangalorean Chicken Sukka

Chicken sukka is a semi-dry chicken dish prepared with freshly grated coconut, aromatic spices, and curry leaves. It is known for its fragrant and robust flavours, making it a must-try for any Mangalore food lover.

Dry chicken dish made with coconut and spices

Recommended to try in : Anupama Restaurant, Mangalore

Tip: Toast the grated coconut until golden for a deeper flavour.

Pairing Suggestions: Enjoy Chicken Sukka with steamed rice or chapati to soak up the flavorful spices, and serve with a side of cucumber salad for a refreshing contrast.

Cooking Techniques: Cook the chicken on low heat to allow the flavors to meld and ensure the spices infuse thoroughly, and stir the coconut regularly to prevent burning while toasting.

10. Kadale Manoli

Kadale Manoli is a unique vegetarian dish made from black chickpeas (kadale) and tendli (ivy gourd), cooked with grated coconut and a blend of spices. It is a popular dish during festivals and special occasions.

Tasty stir-fried ivy gourd with spices and coconut

Recommended to try in : Ocean Pearl, Mangalore

Tip: Soak the chickpeas overnight for better texture.

Pairing Suggestions: Pair Kadale Manoli with a serving of steamed rice and a side of mango pickle for a tangy contrast.For a more balanced and tasty dinner, you can also serve it with curd rice.

Cooking Techniques: Cook the soaked chickpeas until tender before adding them to the dish. Lightly sauté the tendli to retain its crunch, then blend with the coconut and spices. Allow the flavors to infuse by cooking on a low flame, ensuring the dish has a rich and cohesive taste.

11. Mangalore Bajji (Goli Baje)

Mangalore Bajji, or Goli Baje, is a popular snack made from maida (all-purpose flour), yoghurt, and spices. These deep-fried delights are crispy on the outside and soft on the inside.

Soft, deep-fried fritters made from spiced flour batter

Recommended to try in : Mitra Samaj, Mangalore

Tip: Serve hot with coconut chutney for the best taste.

Pairing Suggestions: Enjoy Mangalore Bajji with a cup of strong filter coffee or masala
chai for a comforting and satisfying snack experience. You can also serve it with a side of tangy tomato chutney for a different flavor profile.

Cooking Techniques: To achieve the perfect texture, ensure the batter is well-aerated by mixing it thoroughly before frying. Fry the bajjis in hot oil until they are evenly golden and crisp. Serve immediately for the best taste and texture.

12. Sanna-Dukra Maas

Sanna-Dukra Maas is a classic Goan dish that pairs soft, fluffy steamed rice cakes (sanna) with a flavorful pork curry (dukra maas). The sanna, made from fermented rice and coconut, perfectly complements the rich and spicy pork, creating a comforting and satisfying meal.

Flavorful pork curry served with soft rice cakes

Recommended to try in : Mangaore Pearl.

Tip: Make the sanna fresh at home for a lighter, fluffier texture.

Pairing Suggestions: Pair Sanna-Dukra Maas with a side of vegetable pickle to add a tangy contrast. You can also enjoy it with a fresh green salad to balance the richness of the pork curry.

Cooking Techniques: Prepare the pork curry using a blend of freshly ground spices and slow-cook the meat until tender and flavorful. Steam the sanna in small molds to achieve a light, airy texture, and serve them hot alongside the curry for the best experience.

13. Kerala Parotta

Although not originally from Mangalore, Kerala Parotta has become a staple in the region. These flaky, layered flatbreads are loved for their buttery taste and are often served with spicy curries and gravies.

Flaky, layered flatbread perfect for curries and stews

Recommended to try in : Naaz Restaurant, Mangalore
Tip: Knead the dough thoroughly for a soft and fluffy texture.

Pairing Suggestions: Kerala Parotta pairs perfectly with spicy chicken curry or mutton stew. Add a side of pickle or raita to balance the richness of the parotta.

Cooking Techniques: After kneading, allow the dough to rest for an hour to develop its elasticity. Cook the parotta on medium heat, flipping frequently for even browning and flakiness.

14. Fish Pulimunchi

Fish Pulimunchi is a spicy and tangy fish curry, a hallmark of Mangalore cuisine. Made with a tamarind-based red chilli sauce, it’s perfect for those who love bold flavors.

Recommended to try in : Gajalee, Mangalore
Tip: Use tamarind pulp for the perfect balance of tanginess.

Pairing Suggestions: Fish Pulimunchi pairs well with steamed rice or neer dosa to soak up the flavorful gravy. A side of cucumber salad can help cool down the spice.

Cooking Techniques

Cook the fish gently in the tamarind sauce to avoid overcooking, and allow the curry to simmer so the flavors develop fully.

15. Churumuri

Churumuri also know as [ Masala Mandakki ] is Mangalore’s version of bhel puri – a tangy, spicy puffed rice snack mixed with onions, tomatoes, roasted peanuts, and spices. It’s a popular street food that’s quick to make and even quicker to eat!

Crunchy puffed rice snack mixed with vegetables and spices

What Makes Mangalorean Food Churumuri Special?

Quick to Prepare, Quick to Enjoy: Churumuri takes only a few minutes to whip up, making it the perfect street-side snack when you’re short on time but hungry for flavor.

Light Yet Filling: The combination of puffed rice and peanuts offers a crunchy, light texture but is surprisingly filling, making it great for a quick, on-the-go meal.

Recommended to try in: Hampankatta, Mangalore

Local Favorites: If you’re visiting Car Street or the lively Kadri Market, you’ll stumble across countless stalls serving their version of this beloved snack.

Tip: Enjoy it fresh to retain the crunchiness.

Pairing Suggestions: Serve Churumuri with a side of chilled buttermilk to balance the spice, or enjoy it with a cup of masala chai for a true street food experience.

Cooking Techniques: Mix the ingredients just before serving to keep the puffed rice crispy, and adjust the spices according to your taste.

Explore Mangalore’s Street Food Culture

Explore Mangalore’s Street Food Culture

Mangalore’s street food culture is vibrant with flavours, aromas, and textures. The city offers many options, from spicy snacks to sweet treats. Head to Car Street or Hampankatta for the best street food experience, where you can savour delights like Mangalore Buns, Goli Baje, and Churumuri. These areas come alive in the evenings, buzzing with locals and tourists alike.

Also Read : A Detailed Guide About Linguistic Diversity in Mangalore

Mangalorean Sweets and Desserts

Mangalore’s sweets and desserts reflect the region’s rich culinary traditions. Some must-try desserts include Banana Halwa, a sticky and sweet treat made from ripe bananas, and Patholi, rice dumplings filled with coconut and jaggery, steamed in turmeric leaves.

Few other Sweets and Desserts that you must try.

1.Kayi Holige
2. Ponsa Mulik
3. Ragi Manni
4. Neer Dosa with Jaggery and Coconut
5. Madgane
6. Manohara
7. Thambittu

Where to Eat in Mangalore: Top Restaurants and Local Eateries

For a memorable culinary experience in Mangalore, try dining at some of its top restaurants, such as Machali, known for its seafood; Ideal Cafe, famous for Gadbad Ice Cream; and Shetty Lunch Home, the place to be for Chicken Ghee Roast. Each restaurant offers a unique glimpse into Mangalore’s diverse and rich food culture.

Must-Try Local Dishes in Mangalore by Area

Conclusion

Mangalore boasts a rich and diverse culinary heritage. Whether you’re a fan of seafood or have a sweet tooth, there’s something for everyone. The city’s unique combination of spices, fresh ingredients, and cooking techniques makes Mangalore foods a must-try for any food enthusiast. So, the next time you find yourself in this coastal gem, indulge in its delicious offerings!

Also Read: Top 25 Mangalore Attractions for a Happy and Healthy Experience

FAQs In Related To Mangalore Foods.

Q1. What makes Mangalore food unique?

Mangalorean food is different due to its abundant use of fresh seafood and coconut, They appear often in recipes. The cuisine features bold and spicy flavors, influenced by a blend of cultural traditions, including Mangalorean Catholic and Brahmin-Hindu influences. Additionally, Traditional snacks like sandige and happala contribute as well to the region’s rich food area.

Q2. What are the must-try Mangalorean dishes for lunch?

Must-try Mangalorean dishes include

• Kori Rotti – Chicken curry with crispy rice wafers.
• Bangude Pulimunchi – Spicy mackerel curry.
• Mangalore Fish Fry – Spicy, fried fish.
• Chicken Sukka – Dry coconut-based chicken dish.
• Gassi with Rice – Coconut curry with seafood or chicken.

Q3. What is the famous food of Mangalore ?

The famous food of Mangalore includes Mangalorean fish curry (Meen Gassi), a spicy, coconut-based seafood curry served with rice or neer dosa. Other popular dishes are Kori Rotti (chicken curry with crispy rice wafers), Mangalore Buns (sweet banana pooris), and Neer Dosa (soft, thin rice crepes).These recipes show Mangalore’s wide culinary heritage and wonderful flavors.

Q4. What are the famous street foods to try in Mangalore?

Here, is the list of famous street foods to try in Mangalore:

• Goli Bajje (Mangalore Bonda)
• Mangalore Buns
• Neer Dosa
• Pathrode
• Pundi (Rice Dumplings)
• Churmuri
• Egg Pakoda
• Fish Fry (Bangude or Pomfret)
• Chicken Ghee Roast
• Golibaje with Chutney

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